About Us
Welcome to Phoenix Physio! We are a committed group of experts who are enthusiastic about assisting you in reaching your best level of health and wellbeing.
Professional physiotherapy treatments catered to your specific requirements are offered by our clinic. To help you feel your best, we can help you manage pain, improve mobility, or recover from an injury.
Together, we can strengthen your body, enhance your mobility, and enable you to resume your favorite activities.
Our Mission
Our mission at Phoenix Physio is to provide exceptional physiotherapy care in a friendly and supportive environment. We prioritize individualized treatment programs, successful rehabilitation, and continuous support because we think that patients should be empowered to take charge of their own health. Compassion, respect, and a dedication to excellence in all we do are among our core values.
In addition to providing care, we also work to foster an inspiring atmosphere where patients feel uplifted and supported as they pursue their recovery. At Phoenix Physio, we help you move better, feel stronger, and regain the confidence to live life to the fullest. We do not just help you recover.
Why Choose Us?
At Phoenix Physio, we offer more than just physiotherapy; we provide a comprehensive approach to your recovery. Our holistic therapies aim to treat the underlying cause of your problems rather than merely treating their symptoms. We are committed to continuous professional development, ensuring that we use the latest techniques and equipment to support your recovery.
Meet Our Team
Charlotte Gailor
My name is Charlotte, I graduated from St Georges of London university in 2014 and have been working in private practice ever since, working in clinics across Surrey, Berkshire and most recently Hertfordshire and Buckinghamshire.
I have a keen interest and expertise in treating Musculoskeletal injuries and problems. With a particular interest in treating knee conditions after working closely alongside Knee and other orthopaedic surgeons.
I take pride in using a patient centred approach to working with people, ensuring you feel heard and leaving the end of a session with some knowledge and feeling at ease.
Outside of physiotherapy, sport and exercise play a huge part in my life, I am Captain of a local Ladies Hockey team and frequently take part in long distance triathlons and running.
My aim is to get you back on the road to recovery as quickly as possible!
Tornike Beradze
My name is Tornike and I graduated as a physiotherapist in 2020 and completed my Master’s in Advanced Physiotherapy Practice at Salford University in 2021.
My passion lies in helping individuals achieve their goals, whether it’s returning to daily activities or excelling in sports.
I have had the privilege of working across various sectors, from the private healthcare system to the NHS, and have gained valuable experience as a military physiotherapist. My work with football teams has further honed my expertise in sports injury rehabilitation and performance enhancement.
Each day, I strive to make a positive impact on the lives of my patients.
Tristan
Hardy
My name is Tristan and I’ve been involved in the fitness, exercise and therapy field now for over 8 years. I have a true passion for Physiotherapy and believe in offering my clients the full holistic service, working with them from the point of injury and returning them back to their daily activities and sporting events.
I’m a fully qualified and Chartered Physiotherapist and my qualifications include a MSc in Physiotherapy, a BSc in Sport Science and Personal training and a Level 3 Personal Training certification.
Currently a physiotherapist in the public and private sector, I understand that every patient is different and that everybody requires a different approach to gain the best results possible. I firmly believe that keeping up to date with the latest research in Physiotherapy has made me a better clinician. My assessment and treatment techniques are always guided by the evidence base and I take pride in being an evidence-based therapist.
I firmly believe physiotherapy should be a personable experience, and that is reflected in my approach and clinic, ensuring clients are as comfortable as possible during treatment. Whatever your injury or ailment I’m confident that we can resolve your issue and get you back to what you enjoy doing best, pain and injury free.
I look forward to welcoming you to Phoenix Physio!
Our Approach to Treatment
At Phoenix Physio, we take a patient-centered approach, focusing on understanding your specific needs and goals. We work closely with you to develop a treatment plan that’s designed to not only relieve pain but also improve your mobility and overall health. Because we value teamwork, we will make sure you take an active role in your own healing.
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Frequently Asked Questions-
What is physiotherapy?
Physiotherapy is a science-based profession that helps people with injuries, illnesses, or disabilities through movement, exercise, manual therapy, and education.
What type of conditions do you treat at Phoenix Physio in St. Albans?
We treat a variety of health conditions, including painful joints, backs, necks, sports injuries, and rehabilitation after surgery or strokes to name but a few.
What can I expect during my first appointment?
During your first appointment, your physiotherapist will likely ask you questions about your condition, including how long you’ve had it, how it affects you, and what makes it better or worse. They may also assess your posture, movements, and limbs. Contact Us for more details
How do I book and schedule the appointment for physiotherapy in St. Albans?
We use a safe and secure online booking system. You can book and view available appointments by clicking one of the ‘Book Appointment’ buttons on this page or by calling the clinic directly with the numbers provided.
What should I wear to my appointment?
You should wear loose-fitting clothing and footwear to your appointment. You may need to remove or move clothing to allow your physiotherapist to access the area they’re treating.
What should I bring to my appointment?
You should bring relevant medical reports, scan or x-ray reports, and any supports or braces you use. You may also want to bring a relative if your memory is reduced.
Can I get insurance coverage for physiotherapy?
Some physiotherapists can work directly with your insurance company, or they can provide receipts so you can reclaim costs if you use a cash-based plan. Please contact the clinic prior to booking for more information.
How many sessions do I require ?
Depending on your injury/ condition, our physiotherapist will decide on the best course of treatment with you, of which follow-ups can be recommended at your discretion. Insured patients may have pre-agreed authorizations for the number of sessions provided.