Phoenix Physio Wendover
Chilterns Neuro Centre, Oakwood Close, Wendover HP22 5LX 01296 254877support@phoenixphysio.co.uk
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Physiotherapy in Wendover & Aylesbury

Recover Stronger from Pain & Injury

Expert, hands-on physiotherapy tailored to your injury, your goals and your recovery.

  • Accurate assessment
  • Hands-on treatment
  • Personalised rehabilitation
  • Faster, safer recovery

Prefer to talk first? Call 01296 254877

Local care in Wendover

Experienced & caring team

Evidence-based treatment

Focused on long-term results

Initial consultation £75 · 45 min|Follow-up £60 · 30 min|Sports massage £60 · 30 min

Google reviews

Welcome to Phoenix Physio

A few words about us

We’re committed to helping you move better, feel stronger and recover well. Whether you’re healing from an injury, managing long-term pain or working to improve your mobility and performance, our physiotherapists give you expert, hands-on care built around you.

Your first appointment is 45 minutes, so there’s time to properly assess, explain what’s going on and agree a plan together.

More about us

Treatments

Hands-on care, and the exercises to make it last

Most plans combine manual therapy with exercise and advice. What we use depends on what we find when we assess you.

A physiotherapist coaching a patient through a lunge exercise

Get back in the game

Sports Injury Rehabilitation

Settling pain, then rebuilding strength, mobility and control with manual therapy, exercise and movement correction, so you can return safely with less risk of re-injury.

May help with sprains, strains, tendon problems, return to sport

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Ease the tension

Back & Neck Pain Relief

Manual therapy, posture correction and targeted exercise aimed at the cause of your pain, to restore strength and flexibility.

May help with stiffness, desk-related pain, recurring flare-ups

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Hands-on treatment to a patient’s neck and upper back
A physiotherapist supervising a seated stability-ball exercise

Long-term relief

Chronic Pain Management

Pain-relief techniques, movement therapy, strengthening and practical changes to daily life, focused on helping you regain control.

May help with long-standing joint or muscle pain, arthritis

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Move with confidence

Joint & Muscle Therapy

Improving flexibility and strength around stiff joints and muscle imbalances, whether from injury or years of wear.

May help with stiffness, reduced range, post-operative recovery

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A physiotherapist assessing a patient’s knee movement

Conditions we treat

Where does it hurt?

Start with the part of you that’s giving trouble. You don’t need to know the name of the problem. Working that out is what the first assessment is for.

01Head, jaw & neck

Headaches · Jaw (TMJ) pain · Whiplash · Trapped nerves · Neck pain

02Shoulder, arm & hand

Frozen shoulder · Rotator cuff · Shoulder pain & impingement · Tennis & golfer’s elbow · Elbow pain · Wrist pain & RSI

03Back, chest & core

Back pain · Rib pain · Chest wall pain · Postural problems · Abdominal & pelvic weakness · Pregnancy-related pain

04Hip, knee & foot

Hip impingement · Knee pain · Ankle pain · Plantar fasciitis

05Anywhere, or all over

Sports injuries · Muscle strains · Tendinopathy · Arthritis · Hypermobility · Recovery after surgery or trauma · Poor mobility & fitness

Sudden or severe chest pain is a medical emergency. Call 999. Physiotherapy is for musculoskeletal chest-wall and rib pain after other causes have been ruled out.

Take the first step

Let us help you move without pain

Your first appointment is 45 minutes: time to listen, assess, explain what’s going on and start your treatment.

What to expect

You’ll leave knowing what’s wrong, and what happens next

  1. 1

    We listen

    How it started, what makes it better or worse, and what you want to get back to.

  2. 2

    We assess

    A hands-on look at your posture, movement and the area that hurts.

  3. 3

    We explain

    What we’ve found, in plain English, and the options open to you.

  4. 4

    We plan together

    Treatment and home exercises agreed with you, at a pace that suits.

  5. 5

    We review

    Progress is checked at each follow-up and the plan adjusted as you improve.

Who you’ll see

Meet the team

Charlotte Gailor, Physiotherapist at Phoenix Physio

Charlotte Gailor

Physiotherapist · St George’s, University of London

My name is Charlotte, I graduated from St Georges of London university in 2014 and have been working in private practice ever since, working in clinics across Surrey, Berkshire and most recently Hertfordshire and Buckinghamshire.

I have a keen interest and expertise in treating musculoskeletal injuries and problems, with a particular interest in treating knee conditions after working closely alongside knee and other orthopaedic surgeons. I take pride in using a patient-centred approach to working with people, ensuring you feel heard and leaving the end of a session with some knowledge and feeling at ease.

Outside of physiotherapy, sport and exercise play a huge part in my life. I am Captain of a local Ladies Hockey team and frequently take part in long distance triathlons and running.

My aim is to get you back on the road to recovery as quickly as possible!

Tristan Hardy, Chartered Physiotherapist at Phoenix Physio

Tristan Hardy

Chartered Physiotherapist · MSc Physiotherapy

My name is Tristan and I’ve been involved in the fitness, exercise and therapy field now for over 8 years. I have a true passion for Physiotherapy and believe in offering my clients the full holistic service, working with them from the point of injury and returning them back to their daily activities and sporting events.

I’m a fully qualified and Chartered Physiotherapist and my qualifications include a MSc in Physiotherapy, a BSc in Sport Science and Personal Training and a Level 3 Personal Training certification.

I firmly believe physiotherapy should be a personable experience, and that is reflected in my approach and clinic, ensuring clients are as comfortable as possible during treatment. Whatever your injury or ailment I’m confident that we can resolve your issue and get you back to what you enjoy doing best, pain and injury free.

I look forward to welcoming you to Phoenix Physio!

The clinic

Inside the Chilterns Neuro Centre, Wendover

Private treatment rooms, a rehab studio for guided exercise and a calm reception. Easy to reach from Wendover, Aylesbury and the surrounding villages.

Exterior of the Chilterns Neuro Centre
Chilterns Neuro Centre
A treatment room with couch and desk
Treatment room
The rehab studio with reformer, mats and exercise balls
Rehab studio

Testimonials

What our patients say

“Having had a full knee replacement, aside from a consultation with one of the physiotherapists at Phoenix and doing exercises, I decided to try hydrotherapy with them as well. It’s been very beneficial in strengthening my knee and achieving normal movement in it again.”

Anna Jo · Google review

“Excellent. He made me work hard without me noticing till I got home!”

Sue Gribbin

★★★★★

“Was slightly nervous about joining a group but it was really good… really understanding of people’s capabilities. Would definitely recommend.”

Jane Lewis

★★★★★

“Gentle introduction to hydrotherapy after hip replacement. Perfect.”

Kate Winterbottom

★★★★★

Read our reviews on Google

FAQs

Before you book

Anything else? Email support@phoenixphysio.co.uk or call the clinic.

What happens at my first appointment?

Your physiotherapist will ask how the problem started, how it affects you and what makes it better or worse. They’ll look at your posture and movement, examine the area, explain what they’ve found and agree a plan with you.

What should I wear and bring?

Loose, comfortable clothing and footwear. Bring any scan, X-ray or medical reports, and any supports or braces you use. You’re welcome to bring a relative.

How many sessions will I need?

It depends on the injury. Your physiotherapist will recommend a course of treatment with you, and follow-ups are always your choice. Insured patients may have pre-agreed sessions.

Can I use my health insurance?

Often, yes. Some insurers can be billed directly; otherwise we provide receipts so you can claim the cost back. Please call before booking so we can check.

How do I book?

Online through our secure booking system, or call the clinic on 01296 254877.

Where to find us

Get in touch

Address
Chilterns Neuro Centre, Oakwood Close, Wendover, Aylesbury HP22 5LX
Hours
Mon–Fri 9am–9pm
Sat–Sun closed
Call us01296 254877 Email ussupport@phoenixphysio.co.uk Book onlineSee available appointments

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Initial consultation £75 · 45 minutes

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01296 254877