michael83st@gmail.com

Understanding Rib Pain: Causes of Pain Under the Left and Right Ribs & When to See a Physiotherapist

Chest pain is a surprisingly common complaint for people of all ages. Whether it’s a stabbing pain that happens on a deep breath or a vague nagging ache after any physical activity, rib pain can be annoying and in some cases distressing. Rib pain can come on very suddenly after some sort of fall or […]

Understanding Rib Pain: Causes of Pain Under the Left and Right Ribs & When to See a Physiotherapist Read More »

Frozen Shoulder: 4 Stages, Effective Treatments & How Physiotherapy in phoenix physio Can Help You Recover

  Consider the situation when reaching for a cup placed at shoulder level or even attempting to clip the seatbelt in, only to be interrupted by a sharp and nagging pain in the shoulder region. With time, the pain gets worse, turning even straightforward concepts into impossible tasks. Such individuals can be best described using

Frozen Shoulder: 4 Stages, Effective Treatments & How Physiotherapy in phoenix physio Can Help You Recover Read More »

Physio St Albans

Phoenix Physio | Sports Massage in St Albans From Injury To Independence

Sports Physio & Sports Massage in St Albans: The Best Recovery Team for Runners Whether you’re an athlete or someone who loves staying active, injuries can be a frustrating part of physical activity. That’s where sports physiotherapy comes in! It’s a specialised type of physiotherapy that focuses on helping people prevent injuries, recover safely, and

Phoenix Physio | Sports Massage in St Albans From Injury To Independence Read More »

Phoenix Physio | Expert Care in Physiotherapy and Rehabilitation Services

Top 5 Conditions That Need Immediate Physiotherapy (and Why You Shouldn’t Delay) Physiotherapy isn’t just a remedy for aches and pains. For athletes, those recovering from injuries, or anyone living with chronic pain, timely intervention can be the key to a complete recovery. Certain conditions demand urgent physiotherapy attention to prevent complications, chronic disability, or

Phoenix Physio | Expert Care in Physiotherapy and Rehabilitation Services Read More »

5 Powerful Physical Therapy After Surgery Benefits for Recovery

Recovery after surgery is quite challenging, but physical therapy is much needed in speeding up the healing process. Through physiotherapy in Wendover, you can be restored and back to your feet again regardless of joint replacement surgery, spinal surgery, or any other procedure. Here are five key benefits that will be offered by physical therapy

5 Powerful Physical Therapy After Surgery Benefits for Recovery Read More »